I should mention that the more one feels the difficult emotions stored inside, the easier it is to do so. It’s like the peace inside grows slowly from allowing/accepting this moment as it is, even when pain is there. Peace…
To expand on something mentioned briefly; to allow pain to be there, experience it, sit with it, an not be bothered by it being there so that it can pass through you and be released. I should point out a…
The valley teaches us how to climb the mountain higher and how to sustain higher altitudes “A Course in Miracles” book is hugely important to keep on track in the transition. It gives the guidance through the uncertainty of the…
Feel emotions fully, but don’t resist that it is there in any way. Resistance keeps it there. If you want something in this moment to be some other way then it already is, is resisting what is. Which creates pain. …
This isn’t for everyone, it’s for those who have really grown in spiritual maturity to really want growth no matter what, where they won’t run away from a difficulty. The spiritual maturity to feel pain that was suppressed for so…
The deep knowing that is in the silence, the ever precedence of God. The deep knowing that doesn’t rely on our own understanding, the wisdom that flows of what we need to know, without us knowing it beforehand, flowing out…
Peace is available even with tears streaming down the face. You aren’t the thoughts, emotions, or physical body. You are what never changes or goes away. The perceiving awareness; this is life; this is the connection to God and the…
We don’t have to understand everything in our past; but just need to forgive. People act out to their level of spirituality to ego ratio at that time. Ego is the belief in illusionary concepts. We don’t need to know…
When we’re always on a mountain, it’s easy to forget who is Lord (we think we got there in our own strength), if we didn’t experience the valley to show us that God’s strength is very far beyond our own….