Category: Acceptance of what is

Happiness is temporary that is based on worldly things and events that are temporary.  Joy is a gladness that doesn’t depend on circumstance.  Happiness is only available in this moment, not dependent on logic or future events.  But have to…

The mind is like a hammer. It can create or destroy. Love is the most important aspect of life. Train your mind to spread love to everyone. Only love and fear exist. Everything either points to one or the other….

To expand on something mentioned briefly; to allow pain to be there, experience it, sit with it, an not be bothered by it being there so that it can pass through you and be released.  I should point out a…