Category: Emotion

Lessons from the valley

The valley teaches us how to climb the mountain higher and how to sustain higher altitudes “A Course in Miracles” book is hugely important to keep on track in the transition. It gives the guidance through the uncertainty of the…

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Releasing thoughts and emotions

Feel emotions fully, but don’t resist that it is there in any way. Resistance keeps it there. If you want something in this moment to be some other way then it already is, is resisting what is. Which creates pain. …

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Feel it to release it

This isn’t for everyone, it’s for those who have really grown in spiritual maturity to really want growth no matter what, where they won’t run away from a difficulty. The spiritual maturity to feel pain that was suppressed for so…

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